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Holistic Therapy & Healing
Fall Women’s Retreat Nov 17th- 19th
November 17th – 19th we will journey back to Hope Springs Retreat Center nestled in the woods on sacred historical ground. Not only is the
Why we brought on a Parenting Coach (by Paige)
Therapists specialize in so many areas and while we do have two child and family therapists on staff, one area we are persistently being asked
Tips for Managing Seasonal Affective Disorder (by Ashlie)
Most of us have been there. As summer ends, we start down a dangerous spiral. Preparing ourselves for the colder months, isolated from others, avoiding
Retreat Life: An Immersion into Therapy (by Paige)
Are you burnt out? Overstimulated and overstressed? Spread in so many directions but with nothing or very little left for yourself? Are you craving something
The practice on the news @WLWT about talking to children following a school shooting
https://www.wlwt.com/article/texas-shooting-uvalde-therapist-children-school-elementary/40113887 Please see link above for the story on talking to your children following a school shooting. The above clip will air in the full
The importance of creating (and holding) space
One of my most favorite things about owning this business is creating space that is specific to the therapist who will inhabit it, layered with
Therapy is for Everyone- even those without a diagnosis. (By Paige)
Recently a young woman reached out to me with questions about the practice and starting therapy. She reported that she first tried to go through
Holistic Therapy and Healing in the News Again!
We were thrilled when WCPO’s Whitney Miller contacted us for expert opinions on how TikTok effects teens. This is an important story that can open
