My personality is laced with enthusiasm, warmth, and optimism with a healthy dose of realism, which allows me to connect with my clients in an authentic and genuine way. I am passionate about creating strong relationships with clients based on empathy, compassion, and trust, allowing us to work together to find the best version of themselves.

I work with children age 7+, adolescents, and young adults and specialize in girls aged 11-18. I’m passionate about supporting this demographic with self-esteem struggles, anxiety and depression, navigating difficult life transitions, family and peer conflict, improving emotional intelligence, and strengthening their sense of self. I utilize a holistic lens and tailor my therapeutic approach to each individual client and their unique needs. My focus is on fostering growth, resilience, and lasting change in a way that feels supportive and empowering.

I operate heavily from a client-centered perspective and draw from trauma-focused interventions, attachment theory, cognitive-behavioral interventions, Internal Family Systems, and more to help clients navigate their inner world with self-compassion and clarity. I aim to create a safe, supportive space where individuals can feel heard and understood, explore their emotions, build resilience, and cultivate meaningful connections. I understand that each stage of life comes with unique challenges, and I am deeply committed to supporting individuals at every stage of their journey.